Are you tired of being tired? Ready for a good night’s sleep again? You’re in the right place!
Find out your sleep score by taking Dr. Sleep Fix’s Sleep Assessment!
Welcome to the Sleep Fix Academy! I am Dr. Bijoy John, a board-certified sleep specialist with 25 years of experience in treating various sleep disorders in all age groups. As humans, we spend one third of our life in bed. This should be spent resting, not worrying or snoring. By getting a good night’s sleep you can be more energized to conquer the world and be a better version of yourself.
My aim is a pill/drug-free approach. I am offering a stepwise system to analyze the root cause of the problem. I am sharing my years of experience in dealing with such problems in various age groups. My strategy offers a long term and permanent solution to this poor sleep pandemic that has affected all of us.
I share my own struggles and the want to share the same principles to overcome this condition that all of us are vulnerable in various stages of our lives.
Dr. Bijoy John a.k.a. Dr. Sleep Fix shared with viewers the top sleep disorders and how you can start getting better sleep tonight.
More than 60 million adults suffer from poor sleep quality or sleep disorders, like sleep apnea and insomnia. And 70% of children, including many teenagers, also struggle with one or more sleep issues per week. When you don’t get enough sleep, many fundamental processes are compromised. Sleep deprivation affects thinking, concentration, energy levels, and mood.
With so many people suffering from lack of sleep or poor sleep, we need a solution to bring sleep back into our lives.
In every phase of life, sleep is critical to our health and wellbeing, yet it is a complex (and somewhat mysterious) process. The Sleep Fix Academy is designed to help guide you back to a good night’s sleep, no matter your age or stage in life.
Add your name and email below and I’ll send you a free sample of my upcoming book, Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness right to your inbox!
Sleep is natural for humans and you should be in control. Yet we surrender this natural capacity due to various reasons like stress, conflicts, and worries. The current geopolitical climate, social media and the pandemic have added to this massive problem. My passion is to teach people how to reclaim their sleep and make it an easy process to start sleeping well again.
There is so much wrong information out there and people often resort to pills, gadgets, apps and alcohol. These might offer temporary relief but will also lead them down a path of no return.
My goal is to provide you a clear and simple path to good sleep. I want you to be in control of your sleep and liberate you from everything that is holding you back from good sleep and improved health and happiness. It is my life’s passion to bring peaceful rest to the world.
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8 Tips to Help You Stick with the Process and Build Better […]
The Sleep Fix Academy is designed for people of all ages and stages to take control of their sleep and start feeling like themselves again!
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